How to Be Loyal to Yourself (When You’ve Always Been Loyal to Everyone Else)
- Eny | The Pain Alchemist

- Oct 30
- 3 min read

For most of my life, loyalty felt like a virtue — the kind you wear like a medal on your chest. I was the one who stayed. The one who understood. The one who didn’t walk away, even when the room was on fire.
I believed that being loyal meant being good. That if I just loved harder, held on longer, or forgave quicker, people would finally see the depth of my heart and treat it with the same reverence.
But the truth is…my loyalty often became the knife I handed to others to cut me with.
When loyalty becomes self-betrayal
Nobody warns you that your loyalty can turn into a trauma response.That being “the loyal one” is sometimes just the inner child trying to earn safety.
We stay devoted to people who constantly disappoint us. We defend those who would never defend us. We explain, over-give, and over-understand — hoping our consistency will make them stay.
But what it really does is teach them that they can betray us without losing us.
And that is not loyalty.That’s self-abandonment dressed as devotion.
The cost of waterproof loyalty
When you’re the “waterproof loyal” one — the one who stays loyal even in the rain of disrespect — people stop fearing the consequence of losing you. They start assuming you’ll always be there.
And they’re right. Because you’ve trained them that no matter what they do, you’ll keep showing up.
Until one day, you realize you’re showing up for everyone but yourself.
The pivot: From loyal to others → loyal to self
The moment I began to heal wasn’t the day I stopped loving others. It was the day I decided to love myself with the same devotion I used to reserve for others.
Loyalty, in its purest form, isn’t about endurance — it’s about alignment. It’s not “I’ll never leave you,” it’s “I’ll never leave myself, even when you do.”
To be loyal to yourself means:
Saying no when your soul whispers this doesn’t feel right.
Leaving when peace costs too much.
Honoring your intuition even when it’s inconvenient.
Refusing to apologize for the boundaries that protect your softness.
The ritual of coming home to yourself
When I created the Loyalty Reclamation Ritual, it was more than just words — it was an act of rebirth.I sat with a candle and a bowl of water, wrote the names of those who had mishandled my loyalty, and said aloud:
“Every drop of energy I gave away now returns home to me — cleansed, amplified, and aligned.”
And something shifted. I could feel my energy returning to my body, my spirit remembering its wholeness. Because forgiveness is one thing, but reclaiming your loyalty is power.
You don’t owe anyone your devotion when they’ve proven unsafe with it. Your loyalty is sacred currency — and you get to choose where it circulates.
Loyalty redefined
Today, loyalty for me looks like this:
I am loyal to my peace first.
I am loyal to my intuition second.
And only then, to people who reciprocate respect, energy, and transparency.
That’s not cold. That’s clarity. That’s emotional maturity — the kind that doesn’t need to prove worth through endurance.
Final reflection
Being loyal to yourself isn’t selfish. It’s the most spiritual act of self-respect.
Because the woman who once said,
“I’ll stay no matter what,”has evolved into the woman who says,“I’ll stay — but only if I can still recognize myself in the mirror.”
That’s real loyalty. That’s love with boundaries. That’s the alchemy of self-respect.
If this resonates…
Download the free Loyalty Reclamation Ritual: Coming Home to Yourself here and give yourself the closure you’ve been waiting for.
And if you’d like to receive my sacred weekly letters — soulful reflections every Friday —join The Sacred Self Letter below.
You’ll get the ritual, my private musings, and reminders that healing doesn’t mean becoming someone new… it means coming home to who you were before you learned to shrink.
See you on the Friday's Sacred Self Letter or the next post.
Liefs,
Eny










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