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Healing Is Not About Becoming Someone New — It’s About Remembering Who You Were Before You Had to Shrink
Healing isn’t about reinventing yourself. It’s about reclaiming the version of you that existed before the world told you to shrink, please, and stay silent.

Eny | The Pain Alchemist
Sep 252 min read


The Good Girl Mask: How People-Pleasing Is Silently Killing Your Spirit.
Many women wear the “Good Girl” mask to feel safe, accepted, and loved — but people-pleasing often leads to exhaustion and disconnection. In this blog post, I share how this survival pattern was silently killing my spirit, how I began healing, and why taking off the mask was the most liberating thing I’ve ever done. A must-read for anyone breaking free from perfectionism and reclaiming their truth.

Eny | The Pain Alchemist
Jul 52 min read
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